Friday - 9:00 - Frequency

With Matt Walton: This sound bath explores how sustained tones and rhythm can help organise the mind and body via attentive listening, which many people find grounding and centring.

Friday - 10:00 - Frequency

With Matt Walton: This sound bath explores how sustained tones and rhythm can help organise the mind and body via attentive listening, which many people find grounding and centring.

Friday - 11:00 - Frequency

With Matt Walton: This sound bath explores how sustained tones and rhythm can help organise the mind and body via attentive listening, which many people find grounding and centring.

Friday - 12:00 - Sonic Fields

With Maddy Gunn: A Space for Listening. A deeply immersive sound bath where waves of tone and vibration create an open, restful landscape. You’re invited to slow down, release effort, and simply listen as sound carries you into a state of ease and quiet awareness.

Friday - 13:00 - Sonic Fields

With Maddy Gunn: A Space for Listening. A deeply immersive sound bath where waves of tone and vibration create an open, restful landscape. You’re invited to slow down, release effort, and simply listen as sound carries you into a state of ease and quiet awareness.

Friday - 14:00 - Sonic Fields

With Maddy Gunn: A Space for Listening. A deeply immersive sound bath where waves of tone and vibration create an open, restful landscape. You’re invited to slow down, release effort, and simply listen as sound carries you into a state of ease and quiet awareness.

Friday - 15:00 - ELECTRIC SOUNDBATH with ELIXIR

With Jessii Rose: This electric sound bath uses carefully layered frequencies, drones, and slow-evolving rhythms to support shifts in brainwave activity and nervous system regulation. The session is designed to guide the brain from active beta states (associated with focus and mental chatter) toward slower alpha and theta ranges linked to relaxation, creativity, and meditative awareness.

Friday - 16:00 - ELECTRIC SOUNDBATH with ELIXIR

With Jessii Rose: This electric sound bath uses carefully layered frequencies, drones, and slow-evolving rhythms to support shifts in brainwave activity and nervous system regulation. The session is designed to guide the brain from active beta states (associated with focus and mental chatter) toward slower alpha and theta ranges linked to relaxation, creativity, and meditative awareness.

Friday - 17:00 - ELECTRIC SOUNDBATH with ELIXIR

With Jessii Rose: This electric sound bath uses carefully layered frequencies, drones, and slow-evolving rhythms to support shifts in brainwave activity and nervous system regulation. The session is designed to guide the brain from active beta states (associated with focus and mental chatter) toward slower alpha and theta ranges linked to relaxation, creativity, and meditative awareness.