Sunday - 9:15 - Steven Ebbers

DANCEBREATH. A unique mix of breathwork, beats and movement...time to shake up the body!

Sunday - 10.45 - Lewis Kay aka Two Palms breathwork

CONCIOUS CONNECTED BREATHWORK Using the breath to align the mind, body, and spirit, Lewis will gently guide you through a conscious connected breathwork session. Discover the power of your breath, unlocking a sense of bliss, joy, release, relaxation, and balance. Please note, this workshop is not suitable for individuals with heart conditions/arrhythmia, epilepsy, respiratory issues, uncontrolled high or low blood pressure, a history of mental illness, unsupported or severe PTSD, glaucoma/detached retina, any recent major surgery, or those who are or may be pregnant.

Sunday - 12.15 - Lewis Kay aka Two Palms breathwork

CONCIOUS CONNECTED BREATHWORK Using the breath to align the mind, body, and spirit, Lewis will gently guide you through a conscious connected breathwork session. Discover the power of your breath, unlocking a sense of bliss, joy, release, relaxation, and balance. Please note, this workshop is not suitable for individuals with heart conditions/arrhythmia, epilepsy, respiratory issues, uncontrolled high or low blood pressure, a history of mental illness, unsupported or severe PTSD, glaucoma/detached retina, any recent major surgery, or those who are or may be pregnant.

Sunday - 13.45 - Brenna Duncan - Arise Breathwork

BREATHE IN, BREATHE OUT, SHAKE IT ALL ABOUT. Discover the power of your own breath to connect more deeply with yourself, with others & even the world around you! We'll come together to move & shake our bodies, then get comfy on the mat experiencing a deeply healing Transformational Breath® journey. With Brenna Duncan of Arise Breathwork as your guide, you'll release any physical tension, declutter your mind & leave the session feeling reset, recharged & ready to roll. Due to being a short taster, this workshop is not suitable for people with the following: Heart conditions/ arrhythmia, Epilepsy/ seizures, Respiratory issues, eg Asthma, High or low blood pressure, History of mental illness requiring medication, Untreated/ severe PTSD, Glaucoma/ detached retina, Pregnancy, Any recent major surgery.

Sunday - 15.15 - Brenna Duncan - Arise Breathwork

BREATHE IN, BREATHE OUT, SHAKE IT ALL ABOUT. Discover the power of your own breath to connect more deeply with yourself, with others & even the world around you! We'll come together to move & shake our bodies, then get comfy on the mat experiencing a deeply healing Transformational Breath® journey. With Brenna Duncan of Arise Breathwork as your guide, you'll release any physical tension, declutter your mind & leave the session feeling reset, recharged & ready to roll. Due to being a short taster, this workshop is not suitable for people with the following: Heart conditions/ arrhythmia, Epilepsy/ seizures, Respiratory issues, eg Asthma, High or low blood pressure, History of mental illness requiring medication, Untreated/ severe PTSD, Glaucoma/ detached retina, Pregnancy, Any recent major surgery.