ENERGY GARDEN - YOGA & WORKSHOPS




Select from below: 

Saturday - 9:30 - Morning After Flow

Saturday - 9:30 - Morning After Flow

With Reka Nagy-Miticzky: A gentle yet effective yoga class for bodies that danced hard and slept… lightly. Expect slow, grounding movement, juicy stretches and breath-led flows to ease tired legs, release hips and backs and softly wake the nervous system. This is about restoring energy to help you leave feeling clearer, lighter, and REVIVED!

$21.94 / person includes booking fee
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Saturday - 10:30 - A Blast

Saturday - 10:30 - A Blast

With Lucy Wright: Need a little pick-me-up? Try this pairing of energising breathwork & spicy full body flow. Just the thing to give you a boost. The espresso martini of yoga.

$21.94 / person includes booking fee
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Saturday - 11:30 - Raver's Reset

Saturday - 11:30 - Raver's Reset

With Iain Ross: Back by popular demand! A bespoke blend of dynamic Vinyasa meets soothing Yin Yoga, targeting all the areas that can get achey after a long night dancing beneath the trees and being cooped up in a tent. Expect to flow through poses designed to release tension and build strength in the hips and lower back especially, with plenty of time for deep nourishing rest so you're ready to go again.

$21.94 / person includes booking fee
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Saturday - 12:30 - The Grounding

Saturday - 12:30 - The Grounding

With Jaycee Makin: A intuitive inward practice, keeping grounded to the mat at all times. This slow, calming session with involve tapping into the breath to aid relaxation into the asanas. Ending with a long guided savasana and body scan to aid relaxation.

$21.94 / person includes booking fee
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Saturday - 13:30 - Flow Your Energy

Saturday - 13:30 - Flow Your Energy

With Lou Walker: Tap into your bodies natural energy source through simple yet powerful Qi Gong movements all based on self healing and Traditional Chinese Medicine.

$21.94 / person includes booking fee
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 Saturday - 14:30 - Partner Party Pilates

Saturday - 14:30 - Partner Party Pilates

With Bethan Dix: Move, Laugh, Connect. A playful, feel-good Pilates session designed to build strength while sharing a few laughs - perfect to do with a mate, partner, or someone you’ve just met.

$21.94 / person includes booking fee
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Saturday - 15:30  - Energy Reflexology for the Soul

Saturday - 15:30 - Energy Reflexology for the Soul

With Hayley Holden and Ralph Holden: Experience Reflexology like never before in this group session designed to reset your body, calm your mind and nurture your soul.

$21.94 / person includes booking fee
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